Thursday, 24 June 2021

A new Powys Suicide and Self Harm Prevention Co-ordinator


Jan Roberts recently started work as the first Powys Suicide and Self Harm Prevention Co-ordinator. She previously headed up the Crisis Resolution & Home Treatment Team in South Powys which she originally joined in 2012. Jan recently spoke at a meeting with some of the individual reps who champion improved mental health services in Powys and we found out more about her role.

The new post is funded for 18 months by Welsh Government alongside three regional Suicide and Self-harm Co-ordinators for Wales. Shaun Morris recently stepped into this role to cover Mid & West Wales. The lead within Welsh Government is Claire Cotter - National Co-ordinator for Suicide & Self-harm Prevention – NHS Wales Health Collaborative. The driver behind much of this work is the government strategy on suicide prevention – Talk to me 2: suicide and self-harm prevention action plan for Wales 2015 – 2020.

One of Jan’s first tasks is to understand the Powys picture so that an intelligence led service can be developed in response to identified needs and gaps. This level of intelligence gathering and research into suicide and self-harm has never been done within the health board or the council before.

Jan is working closely with colleagues at Powys Teaching Health Board, including Andrew Mason - the Harm Prevention & Reduction Officer for Substance Misuse, and Freda Lacey - the Mental Health Partnership Officer.




Three key areas of work

1. Analysing Coroner data for Powys residents who have ended their lives by probable 
   suicide between 2015 and 2019

This provides 5 years’ worth of data to understand if there is any particular demographic, or any particular geographical area in Powys, where these suicides may have happened, with the aim of trying to target services to prevent suicides in future, and in particular looking at gaps in service provision.

Powys wavers between the highest and second highest county in Wales for suicides (taking into account population size). The initial findings are interesting as they highlight a difference from the rest of the UK in that there were more deaths in the over 60s in 2019, whereas UK wide there were higher numbers of deaths from the 35 – 49-year-old age group. It will be interesting to see if this trend is also reflected in the analysis of the data from other years.

2. Improving the support available to those bereaved by suicide in Powys

In her previous role Jan had looked for 1:1 or face to face peer support for those bereaved by suicide and discovered that the nearest available group was either Cardiff or Chester. She is now working with colleagues to consider a support pathway which starts within 48 hours of the suspected suicide.

The proposal is that individuals bereaved by possible suicide would be linked in to both the practical advice they might need, as well as the emotional support. This will be in line with the suicide surveillance work being done in both Wales and England currently, which will enable the sharing of information on deaths by suicide at the time, rather than retrospectively, thus enabling appropriate responses to need and prevention being enacted both locally and nationally.

The idea is in its early stages, but the intention is that the family or person would be offered practical and emotional support with regular check ins, where they have consented; it’s about checking in and asking what support they need at that particular time. Peer led support is another option being considered in conjunction with the voluntary sector. Health board staff and partners in the voluntary sector are receiving suicide bereavement training to better equip everyone to work together to progress this in Powys.




3. Self-harm project

Finally, Jan is undertaking a data collation project in order to build an understanding regarding self-harm and self-injury in Powys, looking at prevalence, trends, pockets of particular need, and understanding the various pathways encountered to access support. It is hoped that this data will provide intelligence that will inform service development to maximise early intervention and prevention and reduce any barriers to accessing the right support at the right time.

It is more complex in Powys because of the distance people can travel to receive support, and further complicated due to the fact there are no district general hospitals or psychiatric liaison teams in Powys. Powys residents use approximately 5 or 6 different psychiatric liaison teams if they self-injure or self-poison and seek support, two of which are outside of Wales, so data collection is a challenge.

Many studies on self-injury and self-harm focus on the data from psychiatric liaison services but it’s difficult to get a full picture. A 12-year study from Swansea University into young people under 25 who self-harm in Wales showed only 50% had ever been to a psychiatric liaison service. Jan is looking at how we can source the best data to capture the trends and areas of need.

There is also a need to understand the pathways to service provision across Powys. For example, someone may live an hour and a half away from their nearest psychiatric liaison service and have no way of getting there so they could decide not to attend. Jan will be working with patients and staff to understand the pathways to receiving the right support at the right time – what works well and what could be better.

It is important that Powys residents are offered what is recommended by the NICE (National Institute for Health & Care Excellence) guidelines: a mental health assessment, a psycho-social assessment and referral on to an appropriate service.

Sarah Dale, a mental health rep, has recently delivered some awareness training on self-injury with the Minor Injury Units’ staff which was really well received and further training is indicated for MIU staff, in particular focusing on referral pathways.




Harm reduction programme – substance misuse

Another area of work taking place is the harm reduction programme from a substance misuse perspective. Harm Prevention & Reduction Co-ordinator, Andrew Mason, is focussing on the non-fatal drug overdoses across Powys, looking to learn lessons and identify areas for improving services with the ultimate aim of providing targeted support and intervention for people.

For more information on this ongoing work please contact Jan Roberts, Powys Suicide & Self-harm Prevention Co-ordinator, by emailing jan.roberts3@wales.nhs.uk

Monday, 7 June 2021

It’s Infant Mental Health Awareness Week 2021

© Daniel Thomas
The theme for Infant Mental Health Awareness Week 2021 is including infants in 
children and young people’s mental health.

The Parent-Infant Foundation says “The goal of this year’s IMHAW theme is to encourage everyone working in children and young people’s mental health policies, strategies and services to think about and include babies. Children and young people’s mental health should refer to the mental health of all children from 0-18 and beyond, but too often it is focussed on older children.

There is a “baby blindspot”. We are encouraging everyone to think and talk about infant, children and young people’s mental health, and to consider how babies’ mental health needs can be met.

We will be using the hashtags #IMHAW21 and #IncludingInfants


Early relationships influence a baby’s brain, and in particular their social and emotional development. This early development plays an important role in how well a child will go on to achieve many of the key outcomes that parents, the public, professionals and policy makers care about.

For example, babies who have had good early relationships start school best equipped to be able to make friends and learn. This increases the chances that they will achieve their potential in later life and contribute to society…..”

Here at Powys Association of Voluntary Organisations we decided to focus on sharing information about some of the key activities going on in Powys around improving infant mental health and wellbeing.

Lucy Taylor – Startwell Development Officer, PAVO


Lucy works closely with colleagues from the Health and Statutory sector under the Emotional Health and Wellbeing workstream in Powys to build a good start for all babies from pre conception onwards in the home and community up to support and health services for those who need them.

These goals sit under the Startwell element of the Powys Health & Care strategy.

You can contact Lucy by emailing lucy.taylor@pavo.org.uk or ringing 01597 822191.

© Kelly Sikkema
Jolene Duggan – Chair of the Powys Perinatal Mental Health Steering Group

“Healthy, social and emotional development during the first 1001 days lays the foundations for lifelong mental and physical health. At least 15% of children in the general population experience a disorganised attachment and this figure is higher for children facing adversity.” Parent Infant Foundation

Jolene says: “Attachment is the process, as well as the quality, of the relationship an infant forms with caregivers. Attachment can occur with biological and adoptive mothers, fathers, step-parents, grandparents and any other consistent caring person in the child’s life. A baby’s initial relationship experiences with primary caregivers creates the infrastructure for subsequent relationships, how the child views connection, how she experiences herself, and the world around her, is influenced by her early relationships. With repeated experiences of predictable care, the infant learns about trust and security. Growing up in an environment infused with safety and intentionality ensures healthy social and emotional development.

Here in Powys we are proactively trying to raise the awareness of the importance of Perinatal and Infant Mental Health by delivering the Institute of Health Visiting (IHV) Multi-Agency Champion training Programme. Prevention and early intervention are fundamental, and every professional working with families should be observing the interaction between a parent and infant.”

“It is easier to build strong children than repair broken men.” Frederick Douglass.

You can read more about the work of the Perinatal Mental Health Steering Group in our blog post: Perinatal Mental Health Services in Powys from 2019.


Mums Matter courses from Mind

Ros Sandhu is a Mums Matter Facilitator and Children & Young People Practitioner at Brecon & District Mind which offers the Mums Matter courses (as do Ystradgynlais Mind and Mid & North Powys Mind). Ros told us: “Infant mental health starts with maternal mental health, and as such it is mums who need support. In a recent article in The Guardian, Eliane Glaser put it succinctly when she wrote: “women are trying too hard and society isn’t trying hard enough.”

The Mums Matter Project aims to support mums who are at risk of, or suffering from, mild to moderate postnatal depression. Covid has left a larger number than ever of new mums feeling isolated and unsupported as they start their journey into motherhood, and in Brecon Mind we have been delivering the project using the online platform Zoom throughout the pandemic.

At the heart of the project is the idea that happy, contented, supported and confident mums produce mentally healthy, happy and secure infants and then children.

The insights of Donald Winnicott, a paediatrician and child psychoanalyst in the 1950s, provide a useful place to start the course and mums gain enormous comfort from his observations and teachings. His widely accepted theory is that mums need to learn to feel ok with being, “good enough” rather than striving for perfection. This takes the pressure off mums; none more so than mums living through a pandemic and surrounded by unrealistic images of motherhood on social media and little else! The concept of “good enough” can help to allow a greater sense of ease in their lives, which their babies will benefit from.

Winnicott also found that infants need to observe and experience the full array of human emotions within a warm, secure and loving environment. As such mums are reminded that’s its ok to be fully (at times even a bit messily) human so that their babies and children learn that it is ok to be the same.”

You can read more about the Mums Matter courses from Mind: