Showing posts with label suicide survivors. Show all posts
Showing posts with label suicide survivors. Show all posts

Tuesday, 26 July 2022

New Suicide & Self Harm Forum for Powys

Individual representatives, Sarah Dale & John Lilley

by Lucy Taylor, PAVO Startwell Officer

On 30th June Powys Teaching Health Board launched the county’s new Suicide and Self Harm Forum at the Metropole Hotel in Llandrindod Wells. Led by Jan Roberts, Suicide and Self Harm Prevention Co-ordinator, practitioners from across the sectors gathered to discuss these important topics.

Hayley Thomas, Director of Planning & Performance at Powys Teaching Health Board, opened the day saying that suicide was everyone’s business. It should be treated like other big killers, and collective action is needed to shape a plan going forward. The new forum would consider prevention, tackle the stigma, identify the signs, early help and 24-hour support, the unique factors in Powys and ensure the equity of services across the county. Hayley also stressed the importance of listening to those with lived experience such as the speakers that followed.


Listening to the voices of lived experience

Attendees heard from two contributors who had personal experience of the effects on family of suicide. They spoke of the support they received, or did not, and what they hoped Powys would offer going forward. Information for the families on what support is available to them, both immediately and in the months following a suicide, was high on their list of requirements. They said that it was crucial for all relevant organisations and services to have this information to enable them to be as supportive as possible of families at this time.

The personal experiences inspired those in the room to work on taking important next steps. Firstly, to make sure that if families should experience the suicide of a loved one then they would have the best possible support as soon as the suicide was discovered, and secondly, to take a reflective look at their own services and how they currently respond to such situations.

Angela Samata on being bereaved by suicide
Strategy and guidance

Also contributing on the day were Clare Cotter - National Co-ordinator for Suicide & Self Harm Prevention with the NHS, and Laura Tranter - the Regional Co-ordinator, Mid & West Wales for Suicide & Self Harm.

It is hoped that an NHS executive for Wales will be set up by October 2022. The National Institute for Health & Care (NICE) guidance has been refreshed and Welsh Government’s strategic direction is that suicide is everybody’s business. The Talk to Me Suicide and Self Harm prevention strategy for Wales was originally published in 2008, and in 2015 Talk to Me 2 refreshed. This has 31 recommendations. The 6 objectives set out in 2015 are detailed below.

The strategy covers: prevention, the compassion needed, promoting anti-stigma and non-discrimination in communities, enabling help-seeking behaviour, and increasing confidence and skills in the workforce.


Listening exercise 2021

There was a listening exercise across Wales in 2021 about which the respondents spoke, highlighting:

The particular nature of bereavement by suicide and the need to have someone come alongside the bereaved as soon as possible to help with the practical challenges and emotional support.
  • Support required for the inquest.
  • Options for support and different needs.
  • Help is at Hand (published in 2016) is a handbook for those who are bereaved by suicide or working with someone who has been.
The 3 main areas of work

In Powys there will be three workstreams to follow up this work – Suicide, Self Harm and Postvention. The aim of the self harm workstream will be to understand self harm in Powys. Currently the Minor Injury Units do not have a set pathway to manage self harm. In the last year 230 people from Powys attended 17 different hospitals, 50% of which were in England. 19 – 24 year olds said they were most likely to go to a GP. In September a survey on “Self Harm in Rural Areas” is planned for those 16 + to give feedback on their experiences of services.

Jan Roberts, Powys Suicide & Self Harm Prevention Co-ordinator

Jan Roberts first wrote about her work of intelligence gathering and research into suicide in the county in a blog post last summer. Since then she has been analysing suicide data gained from 83 deaths by suicide between 2015 - 2019 in Powys. She discovered that an average of 33% of those who died were open to secondary mental health services in the 12 months prior to their death. The all Wales average is 23%.

The Postvention work (activities to support those bereaved by suicide to help with their recovery) will be done by the newly-established Powys Suicide Bereavement Project. Work started in 2021 with Postvention Assisting those Bereaved by Suicide training. The aim is to make the offer of support to people bereaved by suicide when they are notified about the death. That support will be provided, if required, within three working days of the suspected suicide. An open offer of support would remain available for up to three years, and repeated at regular intervals.

The new model will be reviewed regularly by partners and those with lived experience.

In the 2020 From Grief to Hope report from the Support after Suicide Partnership 23% of respondents were friends of the deceased and they and family reported that by the second anniversary everyone else had moved on.


Next steps

The next steps will be to gather data, on suicide, mental health and The Wales Applied Risk Research Network - a formulation-based technique for the assessment and management of serious risk (for example, violence to others and suicide) for users of mental health services. It has been gradually adopted as the risk evaluation and safety-planning technique for all seven health boards in Wales.

Other next steps include:
  • Forming an immediate response group.
  • To offer a police pack on available support.
  • The assessment of resources.
  • To further the Arts Strategy pilot project.
  • To work with the third sector to create effective and sustainable provision across Powys.
  • To establish clear interfaces with third sector provision across Wales, for example, the Jac Lewis Foundation.
Mapping current services

The forum then mapped the current provision in Powys against the Welsh Government report – Talk to me 2 which was the basis of the Suicide and Self Harm Prevention Strategy for Wales 2015 - 20 that is being refreshed.

The six objectives of the plan are:
  • Further improve awareness, knowledge and understanding of suicide and self-harm amongst the public, individuals who frequently come in to contact with people at risk of suicide and self-harm and professionals.
  • To deliver appropriate responses to personal crises, early intervention and management of suicide and self–harm.
  • Information and support for those bereaved or affected by suicide and self-harm.
  • Support the media in responsible reporting and portrayal of suicide and suicidal behaviour.
  • Reduce access to means of suicide.
  • Continue to promote and support learning, information and monitoring systems and research to improve our understanding of suicide and self-harm in Wales and guide action.


Participants gathered around the tables and shared experience and information to build up as complete a picture as possible of what is available in Powys to help families, mapped to Montgomeryshire, Radnorshire and Brecknockshire.

The forum went on to comment on different aspects of the plan and contribute their ideas and experience to the conversations.

The meeting was pulled together with promises that participants would take the work forward and share information. PAVO promised to facilitate a meeting of the third sector to discuss the support the sector offered and the strategic plans.

Watch this space for further updates.

Kirsty Williams, Vice Chair - Powys Teaching Health Board,
makes the closing remarks

Meanwhile, you can read “Safety Advice for Parents & Carers in relation to Self Harm & Suicide”, as recently published by the Child & Adolescent Mental Health Services’ team at Powys Teaching Health Board, in English and Welsh.

And Bereaved by Suicide Support on the Powys Teaching Health Board website.

Thank you to Powys Teaching Health Board for use of some photographs of the day.

Thursday, 18 November 2021

International Survivors of Suicide Loss Day 2021


International Survivors of Suicide Loss Day

This year Saturday 20 November is International Survivors of Suicide Loss Day across the globe. The annual awareness day is organised by the American charity the American Foundation for Suicide Prevention, and the day is described as: “an event in which survivors of suicide loss come together to find connection, understanding, and hope through their shared experience”.

The awareness day was originally created in 1999 in the United States Senate. Senator Harry Reid had lost his father to suicide, and introduced the resolution which led to an annual Survivor Day. It always falls on the Saturday before American Thanksgiving (the 4th Thursday in November) as it was felt that holiday times are often particularly difficult for suicide loss survivors.

Self heal - Prunella vulgaris
Bereaved by suicide in Powys

The issue of suicide is as relevant in Powys as it is anywhere else in the world. In June this year the newly appointed Powys Suicide & Self-Harm Prevention Co-ordinator, Jan Roberts, wrote about the three key areas of her work here on our blog. The second key area is: Improving the support available to those bereaved by suicide in Powys with the creation of a new Powys Suicide Bereavement Service.

“The idea is in its early stages, but the intention is that the family or person would be offered practical and emotional support with regular check ins, where they have consented; it’s about checking in and asking what support they need at that particular time. Peer led support is another option being considered in conjunction with the voluntary sector. Health board staff and partners in the voluntary sector are receiving suicide bereavement training to better equip everyone to work together to progress this in Powys.”

For more information on this crucial work, please contact Jan Roberts, Powys Suicide and Self-Harm Prevention Co-ordinator, by emailing Jan.Roberts3@wales.nhs.uk


Meanwhile, as Jan progresses work on the new Powys Suicide Bereavement Service it seems appropriate, not just for International Survivors of Suicide Loss Day but for any time of year, to flag up some of the resources and services that are currently available to people bereaved by suicide in Powys.

Resources

Public Health Wales has produced a booklet called Help is at Hand for anyone bereaved through suicide or other unexplained death.

Survivors of Bereavement by Suicide is a self-help organisation which exists to meet the needs and break the isolation experienced by those bereaved by suicide. The charity has produced a Support after Suicide booklet, also available in Welsh. There are also many other resources for survivors on the charity’s website.

The Support after Suicide Partnership brings together suicide bereavement organisations and people with lived experience, to achieve a vision that everyone bereaved or affected by suicide is offered timely and appropriate support. The Partnership has a website with many other downloadable resources.

Papyrus – the charity dedicated to the prevention of young suicide – has information on Suicide Bereavement.

Cruse Bereavement Support has a webpage on What you might feel when someone dies by suicide. You can contact Powys Cruse Bereavement by tel: 01686 610220 or email: cruse.powys@btinternet.com

The American Foundation for Suicide Prevention has a website page with Stories of Real Hope.



If you are feeling suicidal, or in mental health crisis, there is support:

Samaritans provide a helpline 24 hours a day, 365 days a year. Tel: 116 123.

C.A.L.L. Helpline offers a confidential listening and support service in Wales. Anyone concerned about their own mental health, or that of a relative or friend, can access the service. 
Telephone helpline: 0800 132 737 or text Help to 81066.

Papyrus Hopeline UK - prevention of young suicide: 0800 068 4141.

If you have further suggestions for help and support for people who have experienced loss by suicide, 
then please add in the comments box below.